A sports injury refers to damage to muscles, tendons, ligaments, or joints caused by physical activity or exercise. These injuries can range from minor sprains and strains to more severe conditions like fractures or tears.

Recovery time varies based on the severity of the injury. Minor injuries may take a few days to weeks, while more severe injuries may require several months of rehabilitation and treatment.

Treatment for sprains and strains typically includes physiotherapy, sports massage, and rehabilitation exercises to reduce inflammation, promote healing, and restore strength to the affected muscle or ligament.

Yes, chiropractic care is highly effective for treating sports injuries, especially those involving joint misalignments or muscle strain. Chiropractic adjustments can help reduce pain and improve mobility.

Not all sports injuries require surgery. Many injuries can be treated with conservative treatments such as physiotherapy and massage therapy. Surgery is typically reserved for more severe injuries that cannot heal on their own

The frequency of physiotherapy sessions depends on the type and severity of your injury. Acute injuries may require more frequent sessions, while chronic injuries may require fewer sessions over time.

Yes, many sports injuries can be prevented through proper training, warm-up routines, flexibility exercises, and strength training. Our experts can help develop a prevention plan that works for your sport and activity level.

Treatment duration varies depending on the injury. Typically, acute injuries may require several sessions over a few weeks, while chronic injuries may require a longer period of rehabilitation.

Whether you can resume sports depends on your injury and recovery progress. Our team will guide you on when it is safe to return to play based on your healing and recovery goals.

Yes, many insurance plans cover sports injury treatments such as physiotherapy, chiropractic care, and massage therapy. We offer direct billing to most insurance providers.