At Aurika Wellness, we offer a range of effective massage therapy treatments to help relieve pain, reduce stress, and improve your mobility. Conveniently located near Erin Mills in Mississauga, our experienced Registered Massage Therapists (RMTs) are committed to providing the highest level of care in a peaceful, welcoming environment.
What Is Massage Therapy?
Massage therapy is a hands-on treatment used to improve circulation, alleviate muscle tension, and reduce stress. At Aurika Wellness, we offer therapeutic massage sessions designed to treat a variety of conditions, ranging from chronic pain and sports injuries to stress and muscle imbalances. Our Registered Massage Therapists (RMTs) use different techniques to ensure that each treatment is tailored to your specific needs and goals.

Conditions We Treat
Massage therapy at Aurika Wellness is an effective treatment for a variety of conditions, including:

Chronic back pain & neck pain

Tension headaches and migraines

Sports injuries

Post-surgery rehabilitation

Arthritis and joint pain

Muscle stiffness & tightness

Fibromyalgia

Stress & anxiety
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Workplace strain & repetitive stress injuries (RSI)

Sciatica and nerve pain

Insomnia and sleep disorders

Pregnancy-related discomfort
Our Approach to Massage Therapy
At Aurika Wellness, our approach to massage therapy is all about personalisation. From your very first visit, we focus on understanding your unique needs and symptoms. During your initial consultation, our experienced massage therapist will assess your concerns, discuss your medical history, and identify the best treatment plan for you.
We offer a range of techniques, including Swedish massage, deep tissue massage, sports massage, trigger point therapy, and reflexology, to help you find relief. Whether you’re recovering from an injury, dealing with muscle tension, or simply looking for relaxation, we are committed to helping you achieve optimal wellness.

Types of Massage We Offer
We offer a variety of massage techniques to meet your specific needs. Each session is carefully tailored to address your specific goals and symptoms, ensuring you receive the most effective care possible.
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Swedish Massage
A relaxing full-body massage designed to improve circulation and reduce stress.
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Deep Tissue Massage:
Targets deeper layers of muscle tissue to relieve chronic pain and muscle stiffness.
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Sports Massage
Focused on preventing and treating sports-related injuries, improving flexibility, and aiding recovery.
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Trigger Point Therapy
Involves applying pressure to specific points in muscles to relieve pain and tension.
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Reflexology
Focuses on applying pressure to specific points on the feet and hands to promote healing in the body.
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Pregnancy Massage
A gentle treatment designed to relieve the discomforts associated with pregnancy, such as back pain and swelling.
Why Choose Aurika Wellness for Massage Therapy Near Erin Mills?
Experienced Registered Massage Therapists (RMTs)
Personalised Approach
Holistic Healing
Erin Mills Location
Direct Billing
Friendly & Comfortable
Frequently Asked Questions
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Does massage therapy hurt?
Massage therapy should never be painful. Our therapists use a variety of pressure levels, and if any discomfort arises, please let them know so they can adjust accordingly.
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How many sessions will I need?
The number of sessions depends on your condition. Some clients experience relief after a single session, while others may require ongoing treatments to address chronic issues or injuries.
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Is massage therapy covered by insurance?
Yes, massage therapy is typically covered by most extended health insurance plans. We offer direct billing to many insurance providers to make the process seamless for you.
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What should I wear to my appointment?
Wear loose, comfortable clothing. During the massage, you will be appropriately draped for your privacy and comfort.
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What are the benefits of massage therapy?
Massage therapy provides numerous benefits, including pain relief, improved circulation, reduced muscle tension, stress reduction, and improved flexibility.
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How often should I get a massage?
The frequency of massage therapy depends on your goals. For chronic pain or injury recovery, weekly sessions may be recommended, while for general wellness, monthly treatments may suffice.
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Can massage therapy help with headaches?
Yes, massage therapy can significantly reduce the frequency and intensity of tension headaches and migraines by improving circulation and releasing muscle tension in the neck and shoulders.
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Is massage therapy safe during pregnancy?
Absolutely! Our therapists are trained in pregnancy massage, and we take special care to ensure safety and comfort during your session.
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How long do massage sessions last?
Typically, sessions last between 30 and 90 minutes. Your therapist will recommend a duration based on your condition and needs.
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What should I do after a massage therapy session?
It’s important to stay hydrated after your massage. You may also feel some temporary soreness as your muscles release tension, but this should subside within 24 hours.