You can typically begin rehabilitation once your doctor clears you for physical activity. This may vary depending on the surgery type and your recovery process. We will guide you based on your specific needs and condition.

 Recovery time varies depending on the type of surgery and your individual health. While some people recover in a few weeks, others may require several months of rehabilitation to regain full mobility and strength.

Post-surgical rehabilitation should not be painful, though some mild discomfort may occur as you begin to use muscles and joints that have been inactive. Your rehabilitation plan will be adapted to your comfort level.

 Initial sessions usually last 60 minutes, with follow-up sessions typically ranging between 30 and 60 minutes, depending on the type of surgery and the treatment needed.

Yes, post-surgical rehabilitation services such as physiotherapy, osteopathy, and massage therapy are usually covered by extended health insurance plans. We offer direct billing to most providers.

Yes, we will provide you with a set of home exercises to support your rehabilitation between sessions. These exercises are essential for maintaining progress and improving your recovery.

After your surgery, your rehabilitation team will design an exercise program to gradually increase your strength and mobility. As you progress, we will guide you on how to safely return to physical activity.

If you need mobility aids (such as crutches or a walker) during your recovery, we can assist with training on how to use them properly. We will also work with you to gradually reduce reliance on these aids.

Post-surgical rehabilitation can include scar tissue massage and exercises designed to reduce adhesions, improve circulation, and enhance mobility, helping prevent stiffness and restrictions.

Yes, our program is designed to accommodate individuals of all ages. We create personalized rehabilitation plans to ensure that older adults can recover safely and regain function after surgery.