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Conditions We Treat with Massage Therapy

Our massage therapy in Mississauga (Erin Mills) can help with:

swedish massage (1)

Swedish Massage

 A relaxing full-body massage designed to improve circulation and reduce stress.

deep tissue massage (1)

Deep Tissue Massage

Targets deeper layers of muscle tissue to relieve chronic pain and muscle stiffness.

Sport massage (1)

Sports Massage

 Focused on preventing and treating sports-related injuries, improving flexibility, and aiding recovery.

trigger point massgae (1)

Trigger Point Therapy

Involves applying pressure to specific points in muscles to relieve pain and tension.

reflexology (1)

Reflexology

Focuses on applying pressure to specific points on the feet and hands to promote healing in the body.

pregnancy massage (1)

Pregnancy Massage

A gentle treatment designed to relieve the discomforts associated with pregnancy, such as back pain and swelling.

Why Choose Aurika Wellness for Massage Therapy Near Erin Mills?

 Experienced Registered Massage Therapists (RMTs)

Personalized care plans

Holistic and therapeutic approach

Convenient Erin Mills location in Mississauga

Direct billing to insurance providers



Comfortable, stress-free environment

  • Does massage therapy hurt?

    Massage therapy should never be painful. Our therapists use a variety of pressure levels, and if any discomfort arises, please let them know so they can adjust accordingly.

  • How many sessions will I need?

    The number of sessions depends on your condition. Some clients experience relief after a single session, while others may require ongoing treatments to address chronic issues or injuries.

  • Is massage therapy covered by insurance?

    Yes, massage therapy is typically covered by most extended health insurance plans. We offer direct billing to many insurance providers to make the process seamless for you.

  • What should I wear to my appointment?

    Wear loose, comfortable clothing. During the massage, you will be appropriately draped for your privacy and comfort.

  • What are the benefits of massage therapy?

     Massage therapy provides numerous benefits, including pain relief, improved circulation, reduced muscle tension, stress reduction, and improved flexibility.

  • How often should I get a massage?

    The frequency of massage therapy depends on your goals. For chronic pain or injury recovery, weekly sessions may be recommended, while for general wellness, monthly treatments may suffice.

  • Can massage therapy help with headaches?

    Yes, massage therapy can significantly reduce the frequency and intensity of tension headaches and migraines by improving circulation and releasing muscle tension in the neck and shoulders.

  • Is massage therapy safe during pregnancy?

    Absolutely! Our therapists are trained in pregnancy massage, and we take special care to ensure safety and comfort during your session.

  • How long do massage sessions last?

    Typically, sessions last between 30 and 90 minutes. Your therapist will recommend a duration based on your condition and needs.

  • What should I do after a massage therapy session?

     It’s important to stay hydrated after your massage. You may also feel some temporary soreness as your muscles release tension, but this should subside within 24 hours.