--- title: Sciatica or Piriformis Syndrome? How to Identify Your Nerve Pain description: Discover how to differentiate between sciatica and piriformis syndrome, their symptoms, and effective physiotherapy treatment options at Aurika Wellness. image: https://www.aurikawellness.ca/hubfs/aesthetic%20wellness.webp --- [Skip to content](https://www.aurikawellness.ca/blog/sciatica-or-piriformis-syndrome-how-to-identify-your-nerve-pain-1#main-content) Open 7 days a week, Direct Billing available [![Final LOGO@4x (2) - Edited](https://www.aurikawellness.ca/hs-fs/hubfs/LOGOS/Final%20LOGO@4x%20(2)%20-%20Edited.png?width=150&height=103&name=Final%20LOGO@4x%20(2)%20-%20Edited.png)](https://www.aurikawellness.ca/) - [About](https://www.aurikawellness.ca/about-us) Show submenu for About - [About Us](https://www.aurikawellness.ca/about-us) - [Our Team](https://www.aurikawellness.ca/our-team) - [Insurance & Payments](https://www.aurikawellness.ca/insurance-and-payments-aurika-wellness) - [Patient Referral](https://www.aurikawellness.ca/patient-referral-form) - Services Show submenu for Services - [Women health](https://www.aurikawellness.ca/women-health) - [Physiotherapy](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) - [Facial Acupuncture](https://www.aurikawellness.ca/facialacupuncture) - [Ayurveda Therapy](https://www.aurikawellness.ca/ayurvedic-therapy-for-relaxation-and-wellness-aurika-wellness) - [Massage Therapy](https://www.aurikawellness.ca/massage-therapy-in-erin-mills-mississauga) - [Acupuncture](https://www.aurikawellness.ca/acupuncture-in-erin-mills-mississauga) - [Chiropractor](https://www.aurikawellness.ca/chiropractor-in-erin-mills-mississauga) - [Naturopathy](https://www.aurikawellness.ca/naturopathy-in-erin-mills-mississauga) - [Pelvic Floor Physiotherapy](https://www.aurikawellness.ca/pelvic-floor-physiotherapy-in-erin-mills-mississauga) - [Osteopathy](https://www.aurikawellness.ca/osteopathy-clinic-in-erin-mills) - [MVA](https://www.aurikawellness.ca/mva-rehabilitation-in-erin-mills-mississauga) - [WSIB](https://www.aurikawellness.ca/wsib-in-erin-mills-mississauga) - [Sports Injury](https://www.aurikawellness.ca/sports-injury-clinic-in-erin-mills-mississauga) - [Fall Prevention Programs](https://www.aurikawellness.ca/fall-prevention-in-erin-mills-mississauga) - [Post-Surgical Rehab](https://www.aurikawellness.ca/post-surgical-rehabilitation-in-erin-mills-mississauga) - [Products](https://www.aurikawellness.ca/products-at-aurika-wellness) - [Blogs](https://www.aurikawellness.ca/blog) - [Contact Us](https://www.aurikawellness.ca/contact-us) Open main navigation Close main navigation - [About](https://www.aurikawellness.ca/about-us) Show submenu for About - [About Us](https://www.aurikawellness.ca/about-us) - [Our Team](https://www.aurikawellness.ca/our-team) - [Insurance & Payments](https://www.aurikawellness.ca/insurance-and-payments-aurika-wellness) - [Patient Referral](https://www.aurikawellness.ca/patient-referral-form) - Services Show submenu for Services - [Women health](https://www.aurikawellness.ca/women-health) - [Physiotherapy](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) - [Facial Acupuncture](https://www.aurikawellness.ca/facialacupuncture) - [Ayurveda Therapy](https://www.aurikawellness.ca/ayurvedic-therapy-for-relaxation-and-wellness-aurika-wellness) - [Massage Therapy](https://www.aurikawellness.ca/massage-therapy-in-erin-mills-mississauga) - [Acupuncture](https://www.aurikawellness.ca/acupuncture-in-erin-mills-mississauga) - [Chiropractor](https://www.aurikawellness.ca/chiropractor-in-erin-mills-mississauga) - [Naturopathy](https://www.aurikawellness.ca/naturopathy-in-erin-mills-mississauga) - [Pelvic Floor Physiotherapy](https://www.aurikawellness.ca/pelvic-floor-physiotherapy-in-erin-mills-mississauga) - [Osteopathy](https://www.aurikawellness.ca/osteopathy-clinic-in-erin-mills) - [MVA](https://www.aurikawellness.ca/mva-rehabilitation-in-erin-mills-mississauga) - [WSIB](https://www.aurikawellness.ca/wsib-in-erin-mills-mississauga) - [Sports Injury](https://www.aurikawellness.ca/sports-injury-clinic-in-erin-mills-mississauga) - [Fall Prevention Programs](https://www.aurikawellness.ca/fall-prevention-in-erin-mills-mississauga) - [Post-Surgical Rehab](https://www.aurikawellness.ca/post-surgical-rehabilitation-in-erin-mills-mississauga) - [Products](https://www.aurikawellness.ca/products-at-aurika-wellness) - [Blogs](https://www.aurikawellness.ca/blog) - [Contact Us](https://www.aurikawellness.ca/contact-us) - [Book Appointment](https://aurikawellness.janeapp.com/) [Book Appointment](https://aurikawellness.janeapp.com/) # Sciatica or Piriformis Syndrome? How to Identify Your Nerve Pain [Aurika Wellness](https://www.aurikawellness.ca/blog/author/aurika-wellness) Oct 17, 2026, 1:34:57 PM # ![aesthetic wellness](https://www.aurikawellness.ca/hs-fs/hubfs/aesthetic%20wellness.webp?width=2752&height=1536&name=aesthetic%20wellness.webp)     Do you feel a sharp, burning, or shooting pain that starts in your buttock and travels down your leg? Does sitting at your desk, driving, or walking for long periods make the discomfort worse? These symptoms may be associated with sciatica or piriformis syndrome. Although both conditions can cause buttock pain and discomfort that travels down the leg, they may have different underlying causes. Understanding the difference between sciatica and piriformis syndrome can help you make informed decisions about your recovery. However, identifying the exact cause of nerve pain can be challenging because several back, hip, and nerve conditions can produce similar symptoms. At Aurika Wellness in Erin Mills, Mississauga, physiotherapy assessments help evaluate pain, mobility, strength, and physical function to guide an appropriate treatment plan. In this guide, we explain the differences between sciatica and piriformis syndrome, common warning signs, and physiotherapy approaches that may help manage your symptoms.   ## What Is Sciatica? Sciatica refers to pain that travels along the path of the sciatic nerve, which runs from the lower back through the buttocks and down each leg. It commonly occurs when a nerve root in the lower spine becomes irritated or compressed. Causes may include a herniated disc, age-related spinal changes, or narrowing around the spinal nerves. Sciatica may affect one side of the body and can range from mild discomfort to pain that interferes with everyday activities.   ### Common symptoms of sciatica Depending on the underlying cause, symptoms may include: - Sharp, shooting, or burning pain extending from the lower back or buttock into the leg. - Tingling or a pins-and-needles sensation. - Numbness in part of the leg or foot. - Symptoms that worsen with certain movements, prolonged sitting, coughing, or sneezing. - Weakness in the affected leg or foot in some cases. Not everyone experiences lower-back pain. Some people notice radiating leg pain as their primary symptom. If these symptoms persist, worsen, or interfere with your daily routine, consider a professional assessment to help determine the cause.   ## What Is Piriformis Syndrome? Piriformis syndrome describes symptoms thought to occur when the piriformis muscle or surrounding tissues irritate the sciatic nerve in the buttock. The piriformis is a small muscle located deep in the buttock. It helps rotate the hip and supports movement of the leg. When the area becomes irritated, some people experience deep buttock pain that may travel down the back of the thigh and, occasionally, farther into the leg.   ### Common symptoms of piriformis syndrome Possible symptoms include: - Deep aching or tenderness in one buttock. - Pain that travels from the buttock into the back of the thigh. - Discomfort after prolonged sitting. - Increased pain during certain hip movements, walking, running, or climbing stairs. - Tingling or burning sensations when the nearby sciatic nerve is irritated. Piriformis syndrome can be difficult to distinguish from other causes of sciatica-like pain. There is no single symptom that confirms the diagnosis, so a healthcare professional may need to assess the lower back, hip, buttock, and nerve function.   ## Sciatica vs. Piriformis Syndrome: Key Differences The main difference is the suspected source of the symptoms. Sciatica describes pain along the sciatic nerve pathway, often related to nerve root irritation in the lower back. Piriformis syndrome refers to a possible source of sciatic nerve irritation around the deep buttock. | Comparison factor | Sciatica | Piriformis syndrome | | --- | --- | --- | | Possible source | Irritation or compression of the sciatic nerve or its nerve roots, often in the lower back | Irritation involving the piriformis muscle and nearby sciatic nerve | | Pain location | Lower back or buttock, with pain extending down the leg | Often begins as deep buttock pain and may extend down the thigh | | Back pain | May occur but is not always present | May be absent, although symptoms can overlap with back conditions | | Effect of sitting | May aggravate symptoms depending on the cause | Often aggravates buttock discomfort | | Nerve symptoms | Tingling, numbness, or weakness may occur | Tingling, numbness, or radiating pain may occur | | Assessment | May include lower-back movement, strength, sensation, reflexes, and nerve testing | May include hip movement, buttock tenderness, nerve function, and lower-back assessment | | Treatment | Depends on the underlying cause and may involve physiotherapy, exercise, and medical care | May involve activity modification, targeted exercises, and physiotherapy when appropriate | Can you tell which condition you have based on the pain location? Not reliably. Buttock pain, radiating leg pain, and discomfort while sitting can occur in both conditions. Other disorders involving the lumbar spine, hip, or surrounding nerves can cause similar symptoms. A proper assessment is the best way to investigate the potential cause and determine the next steps.   ## How to Identify the Possible Source of Your Nerve Pain Although symptoms alone cannot confirm a diagnosis, paying attention to how your pain behaves can provide useful information for your physiotherapist.   ### 1. Notice where your pain begins Pain that starts in the lower back and travels into the buttock and leg may suggest a lumbar spine-related problem. Pain that is concentrated deep in one buttock, particularly when certain hip movements aggravate it, may indicate involvement of the piriformis region. However, these patterns are only clues, not a diagnosis.   ### 2. Pay attention to sitting and movement Prolonged sitting can aggravate both conditions. You may notice discomfort while working at a desk, commuting, or sitting through long meetings. Pay attention to whether changing positions, walking briefly, or adjusting your seating position affects the pain. Avoid repeatedly testing painful movements or forcing stretches to identify the problem. Your symptoms need to be considered alongside your medical history and physical assessment.   ### 3. Look for tingling, numbness, or weakness Tingling and numbness may indicate nerve involvement. Weakness can be particularly important because it may suggest a more significant neurological problem. New or worsening weakness requires prompt medical assessment. Do not rely on stretches or home remedies if your symptoms are progressing.   ### 4. Consider how your symptoms affect daily life Does the pain interfere with walking, climbing stairs, exercising, sleeping, or completing your workday? Make a note of when the symptoms began, where they travel, and which activities aggravate or ease them. This information can help your healthcare professional assess your condition.   ## What Causes Sciatica and Piriformis Syndrome? Understanding the possible causes of nerve pain is important because the most appropriate treatment depends on what is contributing to your symptoms.   ### Possible causes of sciatica Sciatica may be associated with: - Herniated lumbar discs: Disc material may irritate or compress a nearby nerve root. - Spinal narrowing: Reduced space around the spinal nerves may contribute to nerve irritation. - Age-related spinal changes: Changes in the spine may affect nearby nerves. - Other lumbar spine conditions: Several conditions can produce radiating leg pain. ### Possible causes of piriformis-related pain Piriformis-related symptoms may be associated with irritation in the deep buttock region, repetitive activities, prolonged sitting, or certain hip movements that aggravate the surrounding tissues. These factors do not automatically mean you have piriformis syndrome. Similar symptoms can have several causes, which is why professional assessment matters.   ## Sciatica vs. Piriformis Syndrome Pain Relief: What May Help? There is no single treatment that works for everyone with radiating leg pain. The most suitable approach depends on the underlying cause, symptom severity, medical history, and physical examination findings.   ### 1. Physiotherapy and personalized exercise Physiotherapy may help address movement limitations, improve strength, and support a gradual return to everyday activities. Depending on your assessment, a physiotherapist may recommend: - Gentle mobility exercises. - Hip and trunk strengthening. - Gradual increases in walking and other tolerated activities. - Movement adjustments to reduce aggravating positions. - Nerve mobility exercises when clinically appropriate. The right exercises depend on your symptoms. Avoid forcing stretches or continuing movements that increase pain, numbness, tingling, or symptoms travelling farther down the leg.   ### 2. Activity modification When nerve pain flares up, you may feel tempted to avoid all physical activity. However, prolonged inactivity is not usually helpful for uncomplicated sciatica. As tolerated, changing positions regularly and continuing gentle daily movement may help you maintain function. For example, if sitting for long periods aggravates your symptoms, try taking brief movement breaks and adjusting your sitting position. Avoid activities that significantly worsen your pain, and seek professional guidance if you are unsure what is appropriate.   ### 3. Manual therapy when appropriate A physiotherapist may use hands-on techniques as part of an individualized treatment plan to address movement restrictions or muscular discomfort. Manual therapy may be combined with exercise, education, and activity modification rather than used as the only approach. The treatment selected should reflect your assessment findings and response to care.   ### 4. A treatment plan based on your assessment Sciatica and piriformis syndrome can require different management strategies. For this reason, choosing treatment based only on where the pain occurs may not address the underlying problem. At Aurika Wellness, physiotherapy care may include a physical assessment, therapeutic exercise, manual therapy, movement education, and other appropriate modalities based on your needs. The goal is to help you understand your symptoms, improve physical function, and work toward your individual recovery goals without promising a particular outcome.   ## How Can Physiotherapy Help With Radiating Leg Pain in Mississauga? Persistent buttock pain and radiating leg pain can affect your comfort at work, during exercise, and throughout your daily routine. A physiotherapy assessment can help investigate possible contributing factors and determine whether physiotherapy is an appropriate option for you. At Aurika Wellness in Erin Mills, Mississauga, your assessment may involve: Reviewing your symptoms: Discuss when the pain began, where it travels, and which activities affect it. Evaluating movement and function: Assess relevant lower-back and hip movements, strength, and mobility. Checking neurological signs: Where indicated, evaluate aspects of nerve function, sensation, and strength. Developing a personalized plan: Discuss appropriate exercises, activity modifications, and treatment options based on the assessment. Monitoring your progress: Review your response to treatment and adjust your plan when necessary. Aurika Wellness also offers a range of physiotherapy services for back pain, sciatica, and other musculoskeletal concerns. Learn more about[physiotherapy in Erin Mills, Mississauga](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga).   ## When Should You Seek Medical Attention for Sciatica-Like Pain? Radiating leg pain does not always indicate a serious condition, but certain symptoms require urgent evaluation. Seek emergency medical care immediately if you experience: - New difficulty starting urination, inability to urinate, or loss of bladder control. - Loss of bowel control. - Numbness around the groin, genitals, or saddle area. - Severe or rapidly progressing weakness in the legs. These symptoms may indicate a serious spinal nerve problem and should not wait for a routine physiotherapy appointment. Seek prompt medical advice if your pain is severe, getting worse, associated with significant trauma or fever, or accompanied by other concerning symptoms. When in doubt, prioritize medical assessment.   ## Book a Physiotherapy Assessment at Aurika Wellness in Erin Mills, Mississauga Living with shooting leg pain or persistent buttock discomfort can make ordinary activities feel difficult. Whether your symptoms may be related to sciatica, piriformis syndrome, or another condition, understanding the possible source is an important first step. At Aurika Wellness in Erin Mills, Mississauga, you can discuss your symptoms with the physiotherapy team and explore appropriate assessment and treatment options. A personalized approach can help you understand your condition, identify relevant movement limitations, and plan your next steps. Ready to take the next step toward managing your nerve pain? [Book Your Physiotherapy Appointment at Aurika Wellness](https://aurikawellness.janeapp.com/) You can also visit our[physiotherapy service page](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) to learn more about available services.   ## Frequently Asked Questions   ### 1. What is the difference between sciatica and piriformis syndrome? Sciatica describes pain travelling along the sciatic nerve pathway, often because of irritation or compression of nerve roots in the lower back. Piriformis syndrome refers to a possible cause of sciatic nerve irritation around the piriformis muscle in the buttock. Their symptoms can overlap, so an assessment may be needed to distinguish between them.   ### 2. Can piriformis syndrome cause pain down the leg? Yes. Piriformis-related symptoms can begin in the buttock and travel down the back of the thigh and sometimes farther into the leg. However, similar symptoms may result from spinal or other nerve-related conditions.   ### 3. What is the best treatment for sciatica pain relief? Treatment depends on the underlying cause and severity of your symptoms. Physiotherapy, guided exercises, activity modification, and medical management may be appropriate in different situations. A qualified healthcare professional can help determine the next steps.   ### 4. Should I stretch if I have piriformis syndrome or sciatica? Some exercises may help, but not every stretch is suitable for every cause of radiating leg pain. Avoid forcing a stretch or continuing movements that worsen your symptoms. Seek professional guidance to determine which exercises are appropriate.   ### 5. When should I see a physiotherapist for radiating leg pain? Consider an assessment when pain persists, keeps returning, interferes with daily activities, or is not improving. New or worsening weakness needs prompt medical assessment. Bladder or bowel changes, saddle-area numbness, or rapidly progressing weakness require emergency care.   ### 6. Can I book physiotherapy in Erin Mills, Mississauga, without a doctor's referral? Aurika Wellness states on its physiotherapy service page that a doctor's referral is not required to begin physiotherapy. However, some insurance providers may require a referral for reimbursement, so check your plan before booking.   ### 7. Where can I get sciatica physiotherapy in Mississauga? Aurika Wellness offers physiotherapy services in Erin Mills, Mississauga, including care for sciatica and nerve pain. Clinic location: 5100 Erin Mills Parkway, Mississauga, ON L5M 4Z5, Canada. Visit the[Aurika Wellness physiotherapy page](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) or[book an appointment](https://aurikawellness.janeapp.com/) to learn more.   ## Final Thoughts Sciatica and piriformis syndrome can cause similar symptoms, including buttock pain, tingling, and discomfort that travels down the leg. The key difference is the potential source of nerve irritation, and symptom patterns alone cannot confirm which condition you have. Understanding your symptoms and getting an appropriate assessment can help you make informed decisions about treatment. If radiating leg pain is affecting your work, mobility, or daily routine, contact Aurika Wellness in Erin Mills, Mississauga, to discuss your symptoms and explore your physiotherapy options. Your next step starts with understanding your pain. [Acupuncture](https://www.aurikawellness.ca/blog/tag/acupuncture) ## Read On [![](https://www.aurikawellness.ca/hs-fs/hubfs/Sport%20massage%20(1).png?width=352&name=Sport%20massage%20(1).png)](https://www.aurikawellness.ca/blog/osteoarthritis-of-the-knee-causes-symptoms-and-treatment-options) ##### [Osteoarthritis of the Knee: Causes, Symptoms, and Treatment Options](https://www.aurikawellness.ca/blog/osteoarthritis-of-the-knee-causes-symptoms-and-treatment-options) Osteoarthritis (OA) of the knee is a **degenerative joint condition** where the protective cartilage... [![Runner’s Knee vs IT Band Pain: How Physio Care Differs](https://www.aurikawellness.ca/hs-fs/hubfs/runner%20knee.png?width=352&name=runner%20knee.png)](https://www.aurikawellness.ca/blog/runners-knee-vs-it-band-pain-how-physio-care-differs) ##### [Runner’s Knee vs IT Band Pain: How Physio Care Differs](https://www.aurikawellness.ca/blog/runners-knee-vs-it-band-pain-how-physio-care-differs) Knee pain is a common complaint among athletes, fitness enthusiasts, and even everyday runners in... [![](https://www.aurikawellness.ca/hs-fs/hubfs/massage%20and%20physio.jpg?width=352&name=massage%20and%20physio.jpg)](https://www.aurikawellness.ca/blog/should-you-combine-massage-therapy-physiotherapy-best-session-order) ##### [Should You Combine Massage Therapy & Physiotherapy? Best Session Order](https://www.aurikawellness.ca/blog/should-you-combine-massage-therapy-physiotherapy-best-session-order) If you’re dealing with muscle tightness, injuries, or chronic pain, you may already know that... ![Aurika Wellness Logo](https://www.aurikawellness.ca/hubfs/LOGOS/Final%20LOGO@4x%20(2)%20-%20Edited.png) Empowering your journey to better health with expert physiotherapy and holistic wellness care. *📍* 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5, Canada *✉️* [info@aurikawellness.ca](mailto:info@aurikawellness.ca) *☎️* [+1(289) 677-0269](tel:+12896770269) *📞* [+1 905 466 4169](tel:+19054664169) *📠*[(289) 327-2169](tel:+12893272169) ### OUR SERVICES - [Physiotherapy](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) - [Massage Therapy](https://www.aurikawellness.ca/massage-therapy-in-erin-mills-mississauga) - [Women's Health](https://www.aurikawellness.ca/women-health) - [Chiropractic Care](https://www.aurikawellness.ca/chiropractor-in-erin-mills-mississauga) - [Naturopathy](https://www.aurikawellness.ca/naturopathy-in-erin-mills-mississauga) - [Sports Injury](https://www.aurikawellness.ca/sports-injury-clinic-in-erin-mills-mississauga) - [Fall Prevention](https://www.aurikawellness.ca/fall-prevention-in-erin-mills-mississauga) - [Ayurvedic Therapy](https://www.aurikawellness.ca/ayurvedic-therapy-for-relaxation-and-wellness-aurika-wellness) ### CONDITIONS - Pelvic Floor Conditions - Ankle and Foot - Knees - Hand and Wrist - Neck and Jaw - Back Pain - Shoulder - Elbow - Head ### OUR COMPANY - [About Us](https://www.aurikawellness.ca/about-us) - [Our Team](https://www.aurikawellness.ca/our-team) - [Insurance & Payment](https://www.aurikawellness.ca/insurance-and-payments-aurika-wellness) - [Blog](https://www.aurikawellness.ca/blog) - [Privacy Policy](https://www.aurikawellness.ca/privacy-policy) - [Cancellation Policy](https://www.aurikawellness.ca/cancellation-policy) © 2026 Aurika Wellness. All Rights Reserved. Designed for Better Health. Designed and managed by [Peakora](https://peakora.in/) [![LOGO White@4x (1)](https://www.aurikawellness.ca/hs-fs/hubfs/LOGOS/LOGO%20White@4x%20(1).png?width=150&height=151&name=LOGO%20White@4x%20(1).png "LOGO White@4x (1)")](https://www.aurikawellness.ca/) Empowering your journey to better health with expert physiotherapy and holistic wellness care.    📍5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5, Canada   #### OUR SERVICES - [Physiotherapy](https://www.aurikawellness.ca/physiotherapy-in-erin-mills-mississauga) - [Massage Therapy](https://www.aurikawellness.ca/massage-therapy-in-erin-mills-mississauga) - [Acupuncture](https://www.aurikawellness.ca/acupuncture-in-erin-mills-mississauga) - [Chiropractic Care](https://www.aurikawellness.ca/chiropractor-in-erin-mills-mississauga) - [Naturopathy](https://www.aurikawellness.ca/naturopathy-in-erin-mills-mississauga) - [Pelvic Floor Physiotherapy](https://www.aurikawellness.ca/pelvic-floor-physiotherapy-in-erin-mills-mississauga) - [Osteopathy](https://www.aurikawellness.ca/osteopathy-clinic-in-erin-mills) - [Sports Injury Treatments](https://www.aurikawellness.ca/sports-injury-clinic-in-erin-mills-mississauga) - [Post-Surgical Rehab](https://www.aurikawellness.ca/post-surgical-rehabilitation-in-erin-mills-mississauga) - [Fall Prevention Programs](https://www.aurikawellness.ca/fall-prevention-in-erin-mills-mississauga) - [Motor Vehicle Accident Recovery (MVA)](https://www.aurikawellness.ca/mva-rehabilitation-in-erin-mills-mississauga) - [Workplace Injury Rehab (WSIB)](https://www.aurikawellness.ca/wsib-in-erin-mills-mississauga) #### CONDITIONS - Pelvic Floor Conditions - Ankle and Foot - Knees - Hand and Wrist - Neck and Jaw - Back Pain - Shoulder - Elbow - Head #### OUR COMPANY - [About Us](https://www.aurikawellness.ca/about-us) - [Our Team](https://www.aurikawellness.ca/our-team) - [Our Reviews](https://share.google/2QgNAclHykTQcLx3f) - [Insurance & Payment](https://www.aurikawellness.ca/insurance-and-payments-aurika-wellness) - [Read Latest Blog](https://www.aurikawellness.ca/blog) - [Privacy Policy](https://www.aurikawellness.ca/privacy-policy) - [Cancellation Policy](https://www.aurikawellness.ca/cancellation-policy) 📧 [aurikawellness@gmail.com](mailto:aurikawellness@gmail.com)  📞 [+1 905 466 4169](tel:+1%20905%20466%204169) [Follow us on Facebook](https://www.facebook.com/profile.php?id=61577802350763) [Follow us on LinkedIn](https://www.linkedin.com) [Follow us on Instagram](https://www.instagram.com/aurika_wellness/) [Follow us on Facebook](https://www.youtube.com/@aurikawellness) [Follow us on Facebook](https://wa.me/19054664169) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Aurika Wellness", "url" : "https://www.aurikawellness.ca/blog/author/aurika-wellness" }, "dateModified" : "2026-10-17T17:36:38.500Z", "datePublished" : "2026-10-17T17:34:57.000Z", "headline" : "Sciatica or Piriformis Syndrome? How to Identify Your Nerve Pain", "image" : [ "https://www.aurikawellness.ca/hubfs/aesthetic%20wellness.webp" ], "mainEntityOfPage" : { "@id" : "https://www.aurikawellness.ca/blog/sciatica-or-piriformis-syndrome-how-to-identify-your-nerve-pain-1", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.aurikawellness.ca/hubfs/LOGOS/Final%20LOGO@4x%20(2)%20-%20Edited.png" } } } ```